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 Potential health benefitsIn preliminary laboratory research and human pilot studies,juice ofthe pomegranate was effective in reducing heart disease riskfactors,including LDL oxidation, macrophage oxidative status, andfoam cellformation all of which are steps in atherosclerosis andcardiovasculardisease. To know more on health benefits ofpomegranate please visithttp://www. A veryeffective wayof quickly harvesting the arils with minimal time and effortis to cut thepomegranate in half, score each half of the exterior rindfour to six timesto assist in spreading the rind and ejection of arils, holdpomegranate halfover a bowl and smack rind with a large spoon.com/natural. It is alsopossible Pop Clipsto freeze the whole fruit in the freezer, makingthe red arilseasy to separate from the white pulp membranes.0pt;mso-para-margin-left:0in;line-height:115%;mso-pagination:widow-orphan;font-size:11.htm.

It iswidely cultivated throughout India, Azerbaijan, Armenia, Iran, Afghanistan,Pakistan,Turkey,Israel,the drier parts of southeast Asia,Indonesia,peninsular Malaysia,the Mediterranean and Southe Europeand tropical Africa. Arils shouldeject frompomegranate directly into the bowl, leaving only a dozen ormore deeplyembedded arils to remove. Prominence in Ayurvedic medicineIn the Indian subcontinent's ancient Ayurveda system ofmedicine,the pomegranate has extensively been used as a source oftraditionalremedies for thousands of years.4pt;mso-para-margin-top:0in;mso-para-margin-right:0in;mso-para-margin-bottom:10. Culinary useAfter opening the pomegranate by scoring it with a knife andbreaking itopen, the arils (seed casings) are separated from the peeland intealwhite pulp membranes. Separating the red arils is simplifiedby performingthis task in a bowl of water, wherein arils sink and pulpfloats.